Sunday, Jan 25th

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Miss Lipgloss visits SXM!

lipglossIn the past few weeks, Dutch celebrity make-up blogger Miss Lipgloss of got to soak up the Caribbean sun on our very own island. She received lots of reactions from her fans after posting photos and info about SXM and, whether she knew it or not, she heavily promoted our island and, for that, we are thankful. Health & Beauty just had to ask her about her SXM vacation, and she...

Zumba @ I & I Fitness!

ZumbaBy Chawlyn Mezas

I love this innovative personal training studio. Great vibes! The fitness professionals guide you...

Japanese CHef expands plant-based options at Cake House!

Veg~ Free taste samples at supermarket ~

Japanese Chef Yoko Takai has brought her culinary skills to Cake House...

DASH Diet named overall best diet for fifth year-report!

dashBy Patricia Reaney

The DASH diet, rich in vegetables, whole grains and low-fat dairy, has been named the best...

An Example of Incredible Fitness!


Last year was a mighty fine year for figure competitor Christelle Zarovska, who...

What We're Ingesting!

probIt's got three times more probiotic strains; get this Smarter Probiotic where you need it, when you need it. The...

What is Functional Training?

desireeBy Desiree Winkel

Hi, my name is Desiree Winkel and I'm the owner and founder of Fitness Coaching. For nearly two...

Mireya J. Torrenga-Maria

Mireya~An Engine behind Down Syndrome Foundation~

Down Syndrome St. Maarten and Caribbean Foundation was formed last...

I & I Fitness

II~ 2014 year review: Ready for 2015! ~

By Sharon Freiburg

I & I Fitness owner and personal trainer Sergio Marciano...

Why do my muscles feel sore after excercising?

desireeHi, my name is Desiree Winkel and I'm the owner and founder of Fitness Coaching. For nearly two years now, I've been...

What We're doing!!!

P1230503By Claudienne Peterson

~ Juicing beets ~

So if you've been reading recent Health & Beauty issues, you'd notice that...

Close-Up on Hepatitis B

000176-0021-002850It's a very common infection in the world: One third of the world population is infected by the hepatitis B virus...

Excessive buying and mental health!

WIllem281~ Tips for shopaholics ~

By Dr. W.A. Arrindell, psychologist

"I'm not a shopaholic;

I'm just helping the...

When should I see a gastroenterologist?

 Gastroenterology is a subspecialty of Internal Medicine. A gastroenterologist must complete four years of...

Disease Care or Health Care

070517d0011By Peter Amato, PhDc

Until the turn of the millennium there was little interest in how nutrition could influence...

Manrique Capriles Beauty Expo 2014

1~ Give your Christmas shopping a head start ~

It's Manrique Capriles' third annual Beauty Expo. This is where you...

2015- Your year to get fit!

desireeHi, my name is Desiree Winkel and I'm the owner and founder of Fitness Coaching. For nearly two years now, I've been...

Health creation is a choice!

inner_harmonyLiving above the genes

In 1990, two different scientific groups set forth to map the human genome. The goal was to...

Time to give thanks!

pumpkin_soup_08~ Feel good and healthy ~

The Holidays are upon us and those of you on St. Maarten celebrating Thanksgiving may be...

Glenda Severin

Glenda_SeverinSMMC medical professional Glenda Severin

Glenda Severin takes her role as Hygiene and Infection Control Practitioner...

What We're eating...

P1230291~ Jordan's Country Crisp ~

Although my favourite breakfast consists of fresh fruit (or mostly fresh fruit); I...

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Dow ready for Tumba Festival
Saturday, 24 January 2015
WILLEMSTAD--For the first time, St. Maarten's Mighty Dow will be taking part in Curaçao's Carnival... Read more...
One of two suspects held for Change Point robbery
Saturday, 24 January 2015
MARIGOT--One suspect has been taken into custody for the armed robbery of the Change Point in... Read more...
Jamaica to regulate medical marijuana industry
Saturday, 24 January 2015
KINGSTON--A Cannabis Licensing Authority is to be established to regulate the proposed hemp and... Read more...
Politically-motivated armed gang in Haiti threatens to attack government targets
Thursday, 22 January 2015
PORT AU PRINCE, Haiti--Haitian police authorities have revealed that a politically-motivated, armed... Read more...
Netanyahu basks in Congress invitation, but may shake US ties
Friday, 23 January 2015
JERUSALEM--Benjamin Netanyahu's decision to accept an invitation to address the U.S. Congress just... Read more...
Senior US diplomat ruffles Cuba by meeting dissidents
Friday, 23 January 2015
HAVANA--A senior U.S. diplomat in Cuba for negotiations on restoring long-frozen diplomatic... Read more...
New Saudi king seeks to reassure on succession and policy
Friday, 23 January 2015
RIYADH--Saudia Arabia's new King Salman pledged continuity in energy and foreign policies on Friday... Read more...
Ousted Thai PM banned from politics, faces charges
Friday, 23 January 2015
BANGKOK--Thai authorities dealt a double blow to ousted Prime Minister Yingluck Shinawatra and her... Read more...
Russia faces $40 billion battle to stave off banking crisis
Friday, 23 January 2015
MOSCOW--Russia may have to spend more than $40 billion this year to avert a banking crisis, as the... Read more...
Greek anti-austerity party holds firm lead before Sunday elections
Friday, 23 January 2015
ATHENS--Greece's leftist Syria party held onto its opinion poll lead on Friday as it campaigns to... Read more...
made of money
Saturday, 24 January 2015
Dear Queenie, My husband and I promised our son a new car if he graduated high school with good... Read more...
For St. Maarten or not for St. Maarten
Saturday, 24 January 2015
Dear Editor, I believe that all of these people including myself who voice their opinion do it with... Read more...
Federer toppled, Nadal powers on
Saturday, 24 January 2015
MELBOURNE--Rafa Nadal restored a semblance of order to the Australian Open on Friday after Italian... Read more...
United Arab Emirates stun champs Japan on penalties
Saturday, 24 January 2015
SYDNEY--United Arab Emirates produced one of the greatest Asian Cup upsets to send champions Japan... Read more...
And the winner is...'American Sniper'
Friday, 23 January 2015
LOS ANGELES--If ordinary Americans voted for the Academy Awards, "American Sniper," Clint... Read more...
Filmmakers blur lines with virtual reality at Sundance
Friday, 23 January 2015
PARK CITY, Utah--Whether putting moviegoers inside the yurt of a Mongolian tribe, in the studio... Read more...
Miss Lipgloss visits SXM!
Thursday, 22 January 2015
In the past few weeks, Dutch celebrity make-up blogger Miss Lipgloss of got to soak... Read more...
Zumba @ I & I Fitness!
Thursday, 22 January 2015
By Chawlyn Mezas I love this innovative personal training studio. Great vibes! The fitness... Read more...
Editorial - Collective responsibility
Saturday, 24 January 2015
With all the current talk about a so-called counterpart policy, Friday's report that the St.... Read more...
Editorial - Continuity first
Thursday, 22 January 2015
The decision not to have one of the Heineken Regatta parties in Marigot this year (see Thursday... Read more...
Saturday Jan. 24, 2015
Friday, 23 January 2015
Friday Jan. 23, 2015
Friday, 23 January 2015
Notices January 22
Thursday, 22 January 2015
Tuesday, January 27 CHILD DEVELOPMENT "Fostering Your Child's Speech, Language and Cognitive... Read more...
Notices January 22
Wednesday, 21 January 2015
Saturday, January 31 ANNUAL A-THON Organized by the PTA of the Sr.Regina Primary School. Venue: Sr.... Read more...